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Scrubbing an Audio Track
You can scrub an audio track to hear the audio in your project as you move the playhead.
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Chapter 23
Working with Audio
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To scrub an audio track
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Hold the Option key down while dragging the playhead right or left in the mini-Timeline
or Audio Timeline.
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Pausing the pointer in the middle of a drag while holding the Option key down loops
the five frames adjacent to the current frame.
Note: Audio looping while scrubbing is turned on by default. You can turn off looping
by choosing Motion > Preferences, clicking the Time icon, then deselecting the “Loop
audio while scrubbing” checkbox.